Vibrant Start: A 3-Day Yoga Retreat
Reawaken your energy. Choose vitality.
Friday, January 30th, to Sunday, February 1st, 2026
Join me for Vibrant Start, a 3-day reset designed to light up your everyday life. In a calm, supportive setting, you’ll move, breathe, and restore with Vinyasa Yoga (all levels), meditation, a guided breath journey, a soothing sound bath with singing bowls, and an optional cold-water exposure workshop.
Early bird price: €249 (until Dec. 15/25)
6 spots left for this retreat
What is vitality—why it matters:
Vitality is your steady, renewable spark. It’s the felt sense of aliveness that comes from balanced movement, intentional breath, and real rest. When you cultivate it, you show up clearer, steadier, and more engaged. This retreat gives you simple, science-aware practices you can take home to keep that spark going.
Why join (and what you’ll take with you):
- Recharge fully—shake off fatigue, stiffness, and stress.
- Move with confidence—build strength, stability, and mobility safely and skillfully.
- Settle your nervous system—feel calmer and sleep more deeply (results vary).
- Step out of the noise—make space for what truly matters.
- Leave with a plan—easy daily practices to maintain your vitality.
If you’ve been overbooked and undercharged, this long weekend invites you to slow down, nourish your body, and lift your spirit—without the hustle.
Reserve your spot now—start vibrant, stay vibrant.
Space for 14 participants! Grab your 'bestie' and join the adventure!
TRAVEL LIGHT, LIVE LIGHT, SPREAD LIGHT, BE THE LIGHT!
Join me, your host for the weekend, Wendy Heine
The retreat will be done primarily in English!
COUNT ME IN for the EARLY BIRD PRICEHere is what awaits you!
✔ Activated Asana Vinyasa Morning Yoga Flow
✔ Morning meditations
✔ Nourishing morning breakfasts
✔ Adjustments in each yoga session
✔ Soma Breath Journey meditation
✔ Crystal Akasha Singing Bowls, Soundbath Meditation
✔ Restorative Slow evening Flow
✔ Introduction to the Wim-Hof Breathing Method & cold water exposure (optional)
✔ Evening plant-based -MEZZE BUFFET, SMALL DISHES & DESSERT soul food
✔ Time out for reading, taking walks, sauna, massage or JUST BEING ALONE
✔ Beautiful natural surroundings
EMOJI-SPA area with:
✔ Stone basket sauna "Golden Heat”
✔ Dry sauna "Dark Side of Life”
✔ Relaxation worlds "hanging gardens" and "Space Boxx”
✔ Outdoor whirlpool "Bubble Basin” and the
✔ "Soul Sound Showers" leave nothing to be desired
✔ Additional treatments available (not included in the price). Please book in advance at +49 9942 94810.
6 spaces left - BOOK NOW!ALLOW ME TO INTRODUCE MYSELF...
I'm Wendy, and I'm so excited to share my passion for yoga, breathwork, and wellness with you. From my own personal healing journey with breast cancer, I truly believe that with the right tools, we can restore and transform ourselves and feel vibrant & strong as we age.
As a practitioner & teacher of yoga for over 20 years and a student & facilitator of breathwork for 8 years, these modalities have been my go-to practices, as they have changed the way I live my life and have proven to be evolving and transformational tools for my growth. I invite you to join me in this weekend's experience of deeper connection and awareness through breath, movement and so much more.
Here is everything summarized:
DATE: Friday, January 30th - 5 p.m. until Sunday, February 1st, 2026 - approx. 1.30 p.m.
LOCATION: Adventure Camp Schnitzmühle, Schnitzmühle 1, 94234 Viechtach / Bavarian Forest
www.schnitzmuehle.de +49 9942 94810
PARTICIPANTS: 14 participants
ACOMMODATION COSTS:
- 4 X Hacienda-double rooms / ADVENTURE ROOM / Plus Spa €230,- per room for 1 or 2 people for 2 nights // Fri..- Sun.
- 4 X Hacienda-double rooms / ORGANIC ROOM / Plus Spa €250,- per room for 1 or 2 people for 2 nights // Fri..- Sun.
- 3 X Hacienda-single room / APARTMENT ROOM / Plus Spa €310,- per room for 1 or 2 people for 2 nights // Fri.- Sun.
VEGETARIAN FOOD PACKAGE: Vegetarian full board gets paid at the end of the weekend at the Adventure Camp Schnitzmühle reception, €129,- / Person, plus any extra beverages
YOGA PACKAGE / PAID UPON REGISTRATION:
- €249 for YOGA Package - Early Bird until Dec. 15th.
- €279 for YOGA Package - As of Dec. 16th.
PACKING LIST HIGHLIGHTS: layers, yoga clothes, swimsuit, towel, bathrobe,(optional cold dip), comfy shoes, hiking shoes, journal, eyemask (savasan & breath sessions), refillable bottle.
Once you reserve your SPOT, please book your room by sending an email to the Schnitzmühle reception [email protected]
*With the subject - Yoga Retreat / Wendy Heine Jan. 30 - Feb. 1.
ARE YOU READY TO FEEL VIBRANT!
I am ready to take you there!
Any questions? I've got you covered. Reach out to me at:
[email protected] or +49 151 40 42 40 60